Ryan Varian, PsyD

He/Him/His

Individual Therapy for Adults & College Students

PSYCHOLOGIST


Expertise & Specialties

  • Anxiety

  • Post-traumatic Stress Disorder (PTSD)

  • Career & Life Transitions

  • Gender Identity Exploration

  • LGBTQIA+ Mental Health

  • Somatic Therapy

  • Polyvagal-Informed Therapy

  • Cognitive Behavioral Therapy (CBT)

  • Acceptance and Commitment Therapy (ACT)

  • Solution-Focused Brief Therapy (SFBT)


Ryan also has experience working with…

  • Attention Deficit Hyperactivity Disorder (ADHD)

  • Autism Spectrum Disorder (ASD)

  • Body Concerns

  • Chronic Illness

  • Sleep & Insomnia

  • Depression

  • Grief

  • Complex Post-traumatic Stress Disorder (C-PTSD)

  • Interpersonal & Relationship Concerns


Meet Ryan Varian

Originally from the East Coast, I completed my bachelor’s in psychology at the University of Pittsburgh, then followed my love for nature and community to the Pacific Northwest, where I earned my Doctorate in Clinical Psychology from Pacific University in Oregon. I’ve put down deep roots in this part of the States, nurtured through meaningful connection and community.

My work is guided by the belief that mental health care should be compassionate, collaborative, and personalized. With a background in community mental health and primary care behavioral health, I offer an integrative, culturally responsive, and values-based approach to therapy. I believe therapy is most effective when it goes beyond symptoms—when we explore your values, goals, and passions together. Through this lens, we co-create a foundation rooted in curiosity, connection, and emotional safety, opening space for healing and growth.

I’ve had the privilege of expanding gender-affirming care at a community health system in Seattle and helped develop a behavioral health department embedded within a community center—where I facilitated programming focused on emotional wellness and connection. These experiences have shaped my commitment to making therapy accessible, affirming, and grounded in real-world community values. My value of community and connection continues to be nourished at Aspire Psychology. 

Beyond the Practice
When I’m not working, you’ll likely find me:

  • dancing to live music to connect with rhythm and community.

  • practicing yoga to bring my awareness to the present moment.

  • paddleboarding because nothing is more calming than being on the water.

  • spending time outdoors with my dog, Jesse.

How I Can Help

If you're looking for If you’re looking for a psychologist in Portland, greater Oregon, or in Washington who offers culturally responsive care and evidenced-based therapy for anxiety, depression, identity development, and emotional wellness, I’d be honored to support you! Whether you’re addressing health concerns, navigating life as a neurodivergent individual, or transitioning in career or life, we’ll build a therapeutic relationship rooted in safety, empowerment, and connection.

I offer both in-person therapy in Portland and telehealth throughout Oregon and Washington, making it easier to access care in a way that fits your needs!

Education & Licenses

  • Doctor of Psychology (PsyD), Pacific University

  • Psychologist, OR #3996 | WA #PY61398814

“Safety is not the absence of threat, but the presence of connection.”

Dr. Gabor Maté

We are here to help you thrive.