About Aspire Psychology

A therapist takes notes during a therapy session

At Aspire Psychology we are deeply committed to fostering an atmosphere of openness, trust, and safety where all attitudes, beliefs, values, and behaviors can be freely explored and discussed. We strive to provide high quality and culturally informed therapy and psychiatric care that affirms the dignity, worth, and identities of every individual who seeks services with us. Our clinicians’ diverse backgrounds, clinical experiences, and areas of expertise create the foundation for inclusive care that nurtures growth and healing.

An image of a clock on a tabletop in a therapist's office

as·pire

/əˈspī(ə)r/

verb

  1. direct one’s hopes or ambitions towards achieving something.

Always
Aspiring.

Jami Howell, a woman with short, dark hair wearing a white shirt and jeans sits in a gray chair. Jami is the founder of Aspire Psychology.

Aspire Psychology was founded by Dr. Jami Howell in 2019, rooted in the desire to provide exceptional care and compassionate healing to the Portland community and surrounding areas.

After serving her community in private practice, Dr. Howell set out to build a group practice in order to reach more patients seeking help and support. Today, Aspire Psychology fosters the hope and confidence needed to define one’s authentic self and develop effective strategies for an aligned lifestyle.

Open up and let in a little more light.

Meet our Therapists